breath in motion
Pilates with Ty
“The mind, when housed within a helpful body, possesses a glorious sense of power” -Joesph Pilates
Ty & Pilates
Ty began her Pilates training while studying dance at Sam Houston State University. She fell in love with the practice, and became fascinated by what it had to offer her body physically, mentally, and spiritually. After completing her Bachelors in Fine Arts, Dance in the fall of 2015, Ty quickly began her teacher training, and became certified in the summer of 2016. Since then, Ty has been teaching Pilates as a way of strengthening, alining, and healing the body through movement. Within her teaching, Ty strives in guiding her students on a physical
journey of discovering a new sense of strength, balance, control, mobility, and power within their bodies.
“Change happens through movement and movement heals.” -Joesph Pilates
More online Mat Pilates via YouTube coming soon!
For Pilates inquires please email tylewispilates@gmail.com
* If you are taking any online mat class taught by Ty Lewis, you are taking at your own risk. Ty Lewis is not responsible for any injuries that may occur during your practice.